This weekend my mom was here. I did the best I could. We'll leave it at that.
I was very good today. Had a veggie omelette with no cheese for breakfast and leftover angel hair pasta with shrimp and eggplant for dinner. I also just finished a 40 minute Flirty Girl Fitness workout.
Today I signed up for ediets.com. It's similar to weight watchers online, but I decided to do something different than weight watchers. Basically I tell them my weight, my goals, and the foods that I like and dislike and they make a week's worth of meal plans for me with food that I can buy at the store. I weigh in weekly with it, as I will be doing on here as well.
Since I will be updating on ediets.com every night, I may not update on here every night. But I'll keep everyone up to date on how I'm doing. Especially if I do really well or really poorly.
6 Months and 30 Pounds. GO!
Over the years, due to medications, being lazy, and overall just loving food, I have slowly but surely put on weight. I'm sick of it and I'm done. Weight doesn't have to win, and I'm here to prove it. This is my day-by-day account of my struggle and success in losing 30 pounds over the next six months.
Sunday, August 15, 2010
Friday, August 13, 2010
Day 1 Review
Breakfast:
2 eggs, 2 slices of light toast with 1TBSP margerine, 1 cup melon, 1 cup of coffee with light creamer: 400 calories
Lunch:
Light yogurt and a smoothie consisting of 1 cup skim milk, a banana, and frozen berries: 300 calories
Dinner: 1 bag of baked chips and a tuna sandwich made with 1TBSP light mayo, 1 can of tuna in water, onion, 2 slices of light bread: 400 calories
Snack: Skinny cow icecream: 150 calories
Drinks consisted of sugar free iced tea and water.
Total: 1250 calories
Gym time: 30 minutes on the elliptical and 20 minutes of weights and floor
2 eggs, 2 slices of light toast with 1TBSP margerine, 1 cup melon, 1 cup of coffee with light creamer: 400 calories
Lunch:
Light yogurt and a smoothie consisting of 1 cup skim milk, a banana, and frozen berries: 300 calories
Dinner: 1 bag of baked chips and a tuna sandwich made with 1TBSP light mayo, 1 can of tuna in water, onion, 2 slices of light bread: 400 calories
Snack: Skinny cow icecream: 150 calories
Drinks consisted of sugar free iced tea and water.
Total: 1250 calories
Gym time: 30 minutes on the elliptical and 20 minutes of weights and floor
Thursday, August 12, 2010
Starting over
Ok, so I went on vacation and never really got back on the wagon. So I'm wiping off the dust and starting over. I started dating someone who is incredible. However, he constantly tells me how beautiful and sexy I am. Which feels great, but isn't very helpful in forcing me to lose weight. He, however, is gorgeous and perfect to me and I want to be the same for him (and for myself).
I wish I didn't ADORE food and HATE working out so very much. Eating is easy. Getting to the gym is NOT. But here we go.
Weight: 172.9 (EEK!)
Goal: 150
Pounds to go: 22.9
Weeks to get there: 20
And..we're off
I wish I didn't ADORE food and HATE working out so very much. Eating is easy. Getting to the gym is NOT. But here we go.
Weight: 172.9 (EEK!)
Goal: 150
Pounds to go: 22.9
Weeks to get there: 20
And..we're off
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